Hello! My name is Nina.
In a nutshell, I’m really just a girl who loves to dance like no one is watching, make awesome art, take way too many pictures, travel the world, write about stuff, workout to relieve stress, eat tons of delicious food and spend time surrounded by great company.
Oh, and I’m also a CERTIFIED Transformational Health Coach and self-proclaimed biohacker – a.k.a. the BiohackBabe.
Alright… so maybe you’re asking yourself, “WHAT exactly is this whole “Biohacker” thing anyway?”
Biohacking, to me PERSONALLY, means to take ownership of my own health and vitality by keeping an open mind and [safely] trying new things to improve the quality and length of my own life.
I tend to not simply follow the “norm” or settle into what I’m told to do about MY OWN HEALTH just because a professional says so… that never really worked out so well for me anyway. I spend a great deal of my time learning and researching the facts as well as the pros/cons before I just do what I’m told…
I geek out over certain things like educating myself on the latest health/fitness research and theories, tracking my own vital signs and tracking my blood sugar or ketone levels. I also get a rush from trying new types of workouts, supplements, various gizmos/gadgets, mindsets, methods etc. I do this ALL in an effort to optimize my body and mind as well as the environment around me.
I plan to live on my own terms!
I’ve been researching and learning more and more in the world of health, nutrition, and fitness for well over 10+ years now. I’ve decided that it’s time to start spreading the “health wealth” by giving folks the kind of support that I didn’t have in the beginning of my own journey.
My mission here?? To be a guide, a coach, a partner, a resource… I want to help empower people to take their health back …..aaaand hopefully have some fun throughout the process.
Thanks for taking the time to drop by and check out my site. If you want to get in contact with me you can follow me on my social media platforms (click the buttons at the top or bottom of the page), or head on over to the “contact me” tab.
Have a BEAUTIFUL day!!
With Love,
